Tips from the pHøs
What should be packed in the moving package? And what does even "dark suit" mean? When Nollan finds the first time in Lund difficult and all the new concepts confusing, it is a good idea to let pHøset's wise words guide the Nolla.
If you find it hard to understand the dress codes, this will be to your help! The dress codes are guidelines to help the Nolla, but they are rarely strict.
The most important is that the Nolla wears whatever makes them feel comfortable!
For the well-being and wallet of the Nolla, it is highly recommended that Nollan prepares lunch boxes. With a ready-made lunch box waiting, the Nolla can set out on endless adventures and create memories with the comfort of being able to eat whenever the Nolla wishes. Additionally, the money saved can be spent on other fun activities.
/ ØverpHøs Nex Infinitus
The mentors are there to answer everything under the sun. The mentors are the Nolla's great source of comfort and are more than happy to help. With their valuable knowledge and experience, they can provide the Nolla with plenty of tips and advice to make the student life as exciting and memorable as possible. And don't forget, all the mentors were once Nollor themselves.
/ pHøs Excidium
Something very important for the Nolla is not forgetting to take good care of their health, both mental and physical. Therefore, the Nolla should take the time to do things that make them feel good, such as exercising, getting enough sleep, reading a book, or spending time with friends. And most importantly, the Nolla should not forget to rest! It is perfectly fine, for example, not to attend every event during the Introduction if the Nolla needs some rest!
/ pHøs Ascendia
For the Nolla, consuming H2O is the highest priority for maintaining well-being during the Nollning. The Nolla should always bring a water bottle to handle the hottest days and the latest nights. And don't forget, H2O is always free and very refreshing.
/ pHøs Infernos
It's easy to forget about studies during the intense weeks of the Nollning, but it's a good investment for future study weeks if the Nolla tries to maintain a good study pace and find a balance between studies and the Nollning. Get help from your new found friends and study together until the evening's fun begins. Remember, it's okay to fall behind in your studies, as long as the Nolla doesn't feel too stressed when becoming a first-year student and the exams start approaching.
/ pHøs Ordo
The yellow ouverall is the Nolla's best friend and can hold more than you can ever imagine. Pack everything you need for long days; water bottle, snacks, painkillers, tampons, needle and thread, anything you can think of and more. The storage possibilities that the ouverall offers are endless, so make the most of them!
/ pHøs Inzania
In Lund and at LTH, the phenomenon of the “academic quarter” has existed since time immemorial. Therefore, it is good for the Nolla to know the concept and what it entails. Lectures and parties start 15 minutes past the scheduled time, unless it is after 6 PM or during the weekend, when a double quarter applies and they start 30 minutes after the scheduled time. If the academic quarter does not apply, "prick prick", “dot dot” or (..) is written after the time. The Nolla should remember that exams, quizzes, and Laboratory work never have an academic quarter.
/ pHøs Aika